running

Imagine you’re running a race. But this is no normal race—this is a 140-day trek from Huntington Beach, CA to Washington, D.C. Welcome to Race Across the USA, a seemingly-superhuman feat that provides the perfect laboratory to study human endurance.…

The Internet abounds with running guides for beginners. Buy these shoes! Download this app! Do these dynamic warm up stretches! And while all of this advice works for getting you off the couch, the most effective trick for sticking to a running routine…