Mental Health

by Jessica Schifffigures by Rebecca Senft For millennia, people have held to the notion that spending time in nature is healing and restorative. Hippocrates stated that “Nature itself is the best physician”. At some point in our lives, many of us have…

by Wei Lifigures by Wei Wu Trigger warning: this article contains mentions of suicide. What do the lead scientists behind the COVID-19 vaccine, the current first lady of the United States, and the students at Science in the News have in common?…

by Melanie Basnak figures by Aparna Nathan Emily gave birth to a healthy baby boy. But, soon after the delivery, she started to feel sad and constantly overwhelmed. She could easily get irritated and was often angry. She worried that something would…

We can all relate to the dreaded early morning alarm, and the oh-so tempting snooze button.  Sufficient sleep is critical for health, cognitive function, and overall quality of life. Chronic sleep deprivation can be detrimental to physical health,…

“A healthy mind in a health body.” It’s a saying that is often tossed around when discussing the link between exercise and brain health. Many studies have shown that exercise can improve cognitive performance. In a new study, researchers asked if body…

by Xiaomeng Han figures by Abigail Burrus What comes to mind when you hear the term electroconvulsive therapy (ECT)? A cruel torture method for disobedient psychiatric patients portrayed in films like One Flew Over the Cuckoo’s Nest? Or a…

by Emily Ricq Depression affects 15 million Americans and is characterized by debilitating feelings of sadness or emptiness that interfere with the ability to lead and enjoy life [1]. The substantial personal and public health burden imposed by…