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Keto - It’s Probably Not Right for You

by Ya’el Courtney In 2022, the majority of Americans (52%) followed a particular diet or eating pattern, primarily motivated by two things: a desire to protect long-term health and a desire to lose weight. According to data from the International Food…

“Nature itself is the best physician”

by Jessica Schifffigures by Rebecca Senft For millennia, people have held to the notion that spending time in nature is healing and restorative. Hippocrates stated that “Nature itself is the best physician”. At some point in our lives, many of us have…

Could we replace exercise with protein supplements?

Scientists discovered that a family of proteins known as Sestrins can actually mimic the beneficial effects of exercise. This could potentially be useful for maintaining the health of people who have difficulty moving and exercising.

The Computer Science behind DNA Sequencing

by Alex Cabral figures by Sean Wilson In 2003, with the completion of the Human Genome Project, the entire human genome was sequenced for the first time. The sequencing cost nearly $1 billion and took 13 years to complete. Today, the human genome can be…

Bacteria may live naturally inside the human brain

Over the past decade, the gut microbiome and its effects on human health have become a topic of considerable interest in the scientific community and popular media. The gut microbiome is composed of bacteria that naturally reside in the gastrointestinal…