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diet

Keto - It’s Probably Not Right for You

by Ya’el Courtney In 2022, the majority of Americans (52%) followed a particular diet or eating pattern, primarily motivated by two things: a desire to protect long-term health and a desire to lose weight. According to data from the International Food…

The Surprising Influence of Smell on Aging

by Hannah Smithfigures by Xiaomeng Han If you ask any aging researcher, “What is the easiest way to make an animal in the lab live longer,” they will likely say “change what, or how much, they eat.” However, new research shows that it’s not just the…

How Proper Dieting Can Restrict the Clock of Aging

by Aditya Misra and Shreya Mathurfigures by Wei Wu and Jovana Andrejevic 117 million U.S. adults have one or more preventable chronic diseases related to diet, such as cardiovascular disease, high blood pressure, and type 2 diabetes. In an effort to…

High fat diets can affect how often you snack

Scientists find that diets high in fats and sugars can disrupt the body’s biological clock, leading to any-time snacking. This overconsumption was found to be dependent on the function of dopamine-regulating neurons in the “biological-clock” region of…

Refugees’ Gut Bacteria Become Westernized After Moving to the US

In each human gut, a community of trillions of bacteria help digest food and make certain nutrients. Some of these bacteria are associated with disease such as diabetes and Crohn’s, while some prevent disease. The composition of bacteria varies from one…