Archive: 2013

-- It has been estimated that around 20 percent of people suffer from major depression. In addition to symptoms such as persistent negative feelings, fatigue, and difficulty concentrating, depression can be marked by a debilitating lack of motivation.…

-- We’ve all heard news reports about the benefits of eating fish, and replacing some red meat meals with fish as an alternative source of protein. Fish contains a lot of minerals, including iodine and selenium, which are beneficial for the human body.…

-- You're walking on the sidewalk and you come across a patch of ice. You don’t see it coming, so you lose your balance and fall hard on the ground with your elbow bearing the brunt of the impact. Although you get right back up, a tremendous bleeding…